this is home.

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it’s not always easy volunteering at a battered women’s shelter. the kids are sweet and polite as can be…but it’s sad. it’s sad that these kids have been taken away from everything that they know: their home, their room, their toys, their friends. as these kids try to piece together some normalcy in living in a group home, adjust to their new surroundings, there are a lot of inner conflicts, insecurities, and pain underlying the whole experience.

i love using yoga with these kids as a tool not only for calming and coping, but for playing and laughing. i love having an hour of seeing these kids smiling.

yesterday, we were doing turbo salutations and a four-year-old boy asked if we could do them even faster than a cheetah. “of course!” i said. and he continued on, telling me that he actually has a little cheetah.

wow. i wasn’t sure if he meant a real cheetah (!) or a stuffed cheetah, but he went on to clarify. “i have the cheetah at home.”

“home” is always a loaded word with these kids. my heart panged.

then, as much to explain to me as to rationalize to himself, he added “this is my home.” that just melted my heart…and i had to tell you…

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About miniyogis

the day before i found yoga--had you asked me--i'd have told you that i wouldn't be caught dead doing yoga. sitting around and humming? not my idea of a good time. a minute into my first yoga class--had you asked me--i'd have told you i will practice until the minute i die. and i've been in heaven ever since. more than anything, yoga taught me that it was okay to be imperfect, okay to fall. and, man, do i wish someone told me that when i was 3 instead of 30. so i started mini yogis yoga for kids, hoping to help children to be more accepting of themselves, more accepting of others, and better human beings overall. that was march 2002. since then, i've taught tens of thousands of children how to use yoga as a tool for daily life. and i've also taught about 1000 teachers around the world to date (12/11) how to teach yoga to kids. i figure between the children i've taught and the ones my grads have taught, we've likely reached hundreds of thousands of kids. just looking to make a difference in this world....

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